Available on the App Store

Your Life.
One System.

Fitness, recovery, and family time in one place, with coaching that sees across your life, not just one number.

Download free · Start 3-day trial

iPhone · Standard includes 3-day free trial · Cancel anytime in Apple ID subscriptions

myOS Today screen with the MYOS Score and the AI Coach daily read

See inside myOS

myOS dashboard and MYOS Score
myOS AI Coach
Fitness, recovery and family
Training, nutrition, and habits
Recovery in the same OS
myOS in true light mode

Train · Recover · Live

Track training, nutrition, habits, goals, time, and family wins. Connect Apple Health for sleep, HRV, and recovery signals. Optional, never required.

AI Coach that connects the dots

Cross-domain signals and coaching actions, so recovery, training, and life priorities inform each other.

Now in true light mode

Get myOS on iPhone

Download free and start your 3-day trial. One system for training, recovery, habits, and family.

Download free · Start 3-day trial

iPhone · Standard includes 3-day free trial · Cancel anytime in Apple ID subscriptions

Open in the App Store →